Meet Your Therapist

Meet Victoria, the owner of VB Psychotherapy. She a Registered Psychotherapist (Qualifying) who is registered with the College of Registered Psychotherapists of Ontario (CRPO).

Victoria holds a bachelor's degree in Sociology and a minor in Family and Child Studies from the University of Guelph, and a Master of Arts degree in Counselling Psychology from Yorkville University. She is diligently committed to participating in and maintaining professional development to ensure that she is up to date with the latest therapeutic approaches.

Her main goal is to be collaborative and client-centred, drawing on techniques from CBT, strengths-based approaches, and mindfulness. She likes to weave different modalities and approaches into her practice. Victoria meets you where you are and takes a balanced approach, integrating the mind, body, and soul.

Additionally, she has been formally trained in EMDR (Eye Movement Desensitization and Reprocessing) from the Personal Transformation Institute (PTI). Alongside EMDR, she incorporates Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness into her practice.

On a personal note, outside of work, Victoria loves being out in nature or exercising her creative side by doing DIY projects. She believes that therapy is a conversation between two human beings meeting and discussing the best ways to live a healthier and happier life.

Book a free consultation today

Click here to contact VB Psychotherapy